Magnesium Glycinate

Magnesium Glycinate

Sale price  $29.99 USD Regular price  $46.99 USD
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Magnesium Glycinate

Magnesium Glycinate

Support deeper rest, relaxation, and recovery with OYAH Magnesium Glycinate. Each serving delivers 275 mg of highly absorbable magnesium to support restful sleep, healthy muscle function, and a calm nervous system.*

Gentle on the stomach. Made for your nightly routine.

Magnesium Glycinate provides a highly absorbable form of magnesium designed to support relaxation, healthy nervous-system function, and normal muscle function.

Each serving delivers 275 mg of elemental magnesium and can support restful sleep, post-exercise muscle recovery, and everyday relaxation. Its well-tolerated glycinate form makes it a practical addition to a daily or nighttime wellness routine.

Magnesium (from 2,500 mg Magnesium Glycinate) — 275 mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

As a dietary supplement, adults take three (3) capsules once daily or as directed by a healthcare professional.

Do not exceed the recommended dose. If you are pregnant, nursing, under 18, or have a known medical condition, consult a healthcare professional before use.

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non-GMO made in USA third party tested non-GMO made in USA third party tested

FAQ

What is Magnesium Glycinate designed for?

OYAH Magnesium Glycinate provides magnesium, an essential mineral involved in normal muscle and nerve function, energy metabolism, and hundreds of enzyme reactions. Magnesium glycinate combines magnesium with glycine and offers a convenient way to supplement your daily magnesium intake.

Can magnesium glycinate help with sleep and relaxation?

Magnesium contributes to normal nervous system and muscle function. Researchers have also studied magnesium supplementation for sleep quality and relaxation, particularly in people with inadequate magnesium intake. However, evidence for improved sleep remains mixed, and studies do not establish that OYAH Magnesium Glycinate treats insomnia or anxiety.

How and when should I take Magnesium Glycinate?

Follow the serving size and instructions on your OYAH Magnesium Glycinate label. You can generally take magnesium supplements with food to reduce digestive discomfort. The best time depends on your routine and the label directions. Do not exceed the recommended serving or combine multiple magnesium supplements without checking your total intake.

Can I take Magnesium Glycinate with other supplements or medications?

Magnesium can interfere with the absorption of certain medicines, including some antibiotics and thyroid medications. People with kidney disease may face additional risks from magnesium supplements. Consult a healthcare professional if you take medications, have a medical condition, or are pregnant or breastfeeding. Follow the product label for warnings and directions.

  • 5 stars: 68 (89%)
  • 4 stars: 7 (9%)
  • 3 stars: 0 (0%)
  • 2 stars: 1 (1%)
  • 1 star: 0 (0%)
S
Sara L.
Trying it out

I wish there were fewer capsules per serving. I would check the ingredients carefully.

P
Paige B.
Okay so far

Easy routine The format matters as much as the ingredients to me.

K
Kelly T.
Not bad

Not sure yet about night routine, but the format is convenient.

L
Liam A.
Night Routine

Good first impression. I would like clearer information on the label. A little pricey for everyday use.

C
Christopher A.
Worth considering

I check serving size before anything else. That is one thing I would tell people to check.

T
Taylor B.
Not bad

Pretty good overall The value is the main thing I would look at.

C
Carlos S.
My take

I always read serving directions. I would check the ingredients carefully. I will probably have a better idea after a few weeks.

J
Jessica P.
So far

Would like more time Still figuring out what I think overall.

K
Kai W.
Simple to keep up with

I picked magnesium glycinate to look into because of the swallowing. I keep water nearby anyway. I would like clearer information on the label.

L
Luke C.
Good

Easy routine I like having the serving written clearly.

N
Nia A.
Simple to keep up with

I was comparing a few supplements. I like knowing what I am taking. I care more about consistency than instant changes.

R
Ryan S.
A few thoughts

I take a few supplements already. I like having the serving written clearly. I have not used it long enough to say much about results.

M
Morgan K.
Some thoughts after looking into it

My evening routine is pretty basic. I have tried to keep my expectations realistic because supplements can be different for everyone. I still want to give it more time. A little pricey for everyday use. I will probably have a better idea after a few weeks.

J
Joseph P.
Good so far

I am particular about ingredient labels. I like that magnesium glycinate is easy to keep with my other supplements. I have not used it long enough to say much about results.

J
Joseph R.
A few weeks in?

I picked magnesium glycinate to look into because of the capsule size. I like having the serving written clearly. Capsules might be big for some people.

Z
Zoe C.
Value

I compare cost per serving. The number of servings matters.

E
Erin W.
Simple

Good first impression I would still compare prices.

L
Layla S.
Happy with this

I take a few supplements already. It has been easy to keep up with.

A
Ashley W.
Convenient format

I picked magnesium glycinate to look into because of the night routine. I still want to give it more time. I would like clearer information on the label.

I
Ibrahim R.
Hard to swallow

Capsules are larger than I expected. Not my favorite.

I
Isabella S.
New to this

So far so good. I keep water nearby anyway.

D
Dylan W.
Easy to use

Nice format I like having the serving written clearly.

C
Connor R.
Worth considering

I was looking into magnesium glycinate. I would check the ingredients carefully.

E
Eric C.
So far so good

I was looking into magnesium glycinate. Clear information is important to me.

J
Joseph S.
So far

Magnesium Glycinate seems easy to fit into my routine.

H
Henry M.
So far

A little pricey for everyday use. It has been easy to keep up with.

G
Gabriela M.
Capsule Size

Honestly the capsule size was the first thing I looked at. I have not used it long enough to say much about results. I have not used it long enough to say much about results.

P
Patrick C.
Happy with this

Good first impression Clear information is important to me.

D
Dev P.
A few weeks in?

I read reviews before buying supplements. I like that magnesium glycinate is easy to keep with my other supplements. Still figuring out what I think overall.

A
Akira R.
Nice

So far so good A little pricey for everyday use.

K
Kenji T.
Pretty good

Easy routine Clear information is important to me.

N
Nora C.
Simple

Too soon to tell I keep water nearby anyway.

N
Naomi B.
Good so far

I like taking supplements at the same time every evening. The night routine is what interested me most. I would like clearer information on the label. Overall the idea is simple.

P
Patrick F.
Good format

Not sure yet about value, but the format is convenient. I have not used it long enough to say much about results.

M
Min M.
Nice

I am particular about ingredient labels.