Creatine
+ Brain & Physical Energy Support
Support deeper rest, relaxation, and recovery with OYAH Magnesium Glycinate. Each serving delivers 275 mg of highly absorbable magnesium to support restful sleep, healthy muscle function, and a calm nervous system.*
Gentle on the stomach. Made for your nightly routine.
Magnesium Glycinate provides a highly absorbable form of magnesium designed to support relaxation, healthy nervous-system function, and normal muscle function.
Each serving delivers 275 mg of elemental magnesium and can support restful sleep, post-exercise muscle recovery, and everyday relaxation. Its well-tolerated glycinate form makes it a practical addition to a daily or nighttime wellness routine.
Magnesium (from 2,500 mg Magnesium Glycinate) — 275 mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
As a dietary supplement, adults take three (3) capsules once daily or as directed by a healthcare professional.
Do not exceed the recommended dose. If you are pregnant, nursing, under 18, or have a known medical condition, consult a healthcare professional before use.
+ Calm Support
OYAH Magnesium Glycinate provides magnesium, an essential mineral involved in normal muscle and nerve function, energy metabolism, and hundreds of enzyme reactions. Magnesium glycinate combines magnesium with glycine and offers a convenient way to supplement your daily magnesium intake.
Magnesium contributes to normal nervous system and muscle function. Researchers have also studied magnesium supplementation for sleep quality and relaxation, particularly in people with inadequate magnesium intake. However, evidence for improved sleep remains mixed, and studies do not establish that OYAH Magnesium Glycinate treats insomnia or anxiety.
Follow the serving size and instructions on your OYAH Magnesium Glycinate label. You can generally take magnesium supplements with food to reduce digestive discomfort. The best time depends on your routine and the label directions. Do not exceed the recommended serving or combine multiple magnesium supplements without checking your total intake.
Magnesium can interfere with the absorption of certain medicines, including some antibiotics and thyroid medications. People with kidney disease may face additional risks from magnesium supplements. Consult a healthcare professional if you take medications, have a medical condition, or are pregnant or breastfeeding. Follow the product label for warnings and directions.