Sleep & Restore

Sleep & Restore

Sale price  $33.99 USD Regular price  $56.99 USD
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Sleep & Restore

Sleep Support

Wind down and wake up restored with OYAH Sleep & Restore. This sleep support formula combines melatonin, valerian, chamomile, GABA, L-tryptophan, lemon balm, and passion flower to support relaxation, restful sleep, and a healthy sleep cycle.*

Made to help your nighttime routine work harder.

Sleep Support combines valerian, chamomile, GABA, L-tryptophan, lemon balm, passion flower, and melatonin in a formula designed to support relaxation and restful sleep.

The botanical extracts and amino acids support a calm nighttime routine, while melatonin helps support the body's normal sleep-wake cycle. It is designed for adults looking to support more consistent, restorative rest.

Valerian Extract (root) — 150 mg; Chamomile Extract (flower) — 100 mg; GABA (Gamma-Aminobutyric Acid) — 100 mg; L-Tryptophan — 100 mg; Lemon Balm Extract (Melissa officinalis) (stem, leaves, flower) — 100 mg; Passion Flower Extract (stem, leaves, flower) — 100 mg; Melatonin — 2 mg; Gelatin (capsule); Brown Rice Flour.

As a dietary supplement, adults take two (2) capsules daily. For best results, take with 177–237 mL of water or as directed by a healthcare professional.

Do not exceed the recommended dose. If you are pregnant, nursing, under 18, or have a known medical condition, consult a healthcare professional before use.

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BALANCE • CALM • RELAX • UNWIND •
OYAH Bye Stress

Bye Stress

+ Calm Support

non-GMO made in USA third party tested non-GMO made in USA third party tested

FAQ

What is OYAH Sleep Support designed for?

OYAH Sleep Support is a dietary supplement intended to complement a consistent nighttime routine. Its suitability and potential benefits depend on the ingredients and amounts listed on the current product label. It should not replace healthy sleep habits or medical evaluation for ongoing sleep problems.

Will Sleep Support help me fall asleep faster or stay asleep longer?

Researchers have studied various dietary supplement ingredients for sleep onset, duration, and quality, but results differ considerably by ingredient, dose, and participant. Evidence from an individual ingredient does not establish that OYAH Sleep Support will help you fall asleep faster or prevent nighttime waking. Your response may vary.

When should I take OYAH Sleep Support?

Follow the timing and serving instructions on your current OYAH Sleep Support label. Avoid increasing the dose to obtain stronger effects. Maintain a consistent sleep schedule and limit stimulating activities close to bedtime. Do not assume that dosing recommendations from studies of individual ingredients apply to this product.

Can I combine Sleep Support with melatonin, alcohol, or sleep medications?

Do not combine Sleep Support with alcohol, prescription sleep medications, sedatives, or other sleep supplements without professional guidance. Certain ingredients may increase drowsiness or interact with medicines. If you are pregnant, breastfeeding, taking medication, or managing a medical condition, consult a healthcare professional before use. Avoid driving if you feel drowsy.

  • 5 stars: 50 (91%)
  • 4 stars: 4 (7%)
  • 3 stars: 0 (0%)
  • 2 stars: 1 (2%)
  • 1 star: 0 (0%)
H
Hannah H.
No complaints

Simple enough for weekdays.

F
Fatima R.
A reasonable option

I picked sleep to look into because of the morning routine. The serving is easy to remember. I would like clearer information on the label.

H
Haruto C.
Easy to use

I am trying to build a better daily routine. I wish there were fewer capsules per serving.

N
Naomi H.
A reasonable option

I picked sleep to look into because of the capsules. Consistency is what I am aiming for. Capsules might be big for some people.

M
Maya W.
Could be better

I started keeping a weekly routine. I like that it is easy to keep with my other supplements. I have not used it long enough to say much about results.

I
Ibrahim S.
Consistency

I wanted something simple enough to stick with. I like keeping it with my other vitamins.

G
George M.
My first thoughts

Easy routine. I wish there were fewer capsules per serving. I wish there were fewer capsules per serving.

A
Andrea M.
A few thoughts

I was comparing sleep support options. Still figuring out what I think overall.

I
Ibrahim T.
Simple to keep up with

I always read serving directions. I like that sleep support supplement is easy to keep with my other supplements. Still figuring out what I think overall.

M
Mason B.
Easy enough

I am pretty bad at remembering supplements. I like keeping it with my other vitamins.

A
Aditi L.
Convenient format

I am particular about ingredient labels. I like that sleep support supplement is easy to keep with my other supplements. Still figuring out what I think overall.

J
Jason G.
Trying it out

pretty simple Consistency is what I am aiming for.

H
Harper F.
A reasonable option

I was comparing sleep support options. The bedtime is what interested me most. Capsules might be big for some people. Overall the idea is simple.

C
Claire C.
Not bad

I am trying to build a better daily routine. I will probably have a better idea after a few weeks.

L
Lucia W.
So far

Good first impression Still figuring out what I think overall.

S
Samantha K.
Easy enough

I am pretty bad at remembering supplements. Time will tell.

B
Bilal D.
A longer first impression

I keep my supplements near breakfast. I have tried to keep my expectations realistic because supplements can be different for everyone. The serving is easy to remember. I would like clearer information on the label. I care more about consistency than instant changes.

N
Nora H.
Convenient format

I picked sleep to look into because of the morning routine. The serving is easy to remember. I wish there were fewer capsules per serving.

L
Liam D.
Easy enough

I keep my supplements near breakfast. I have not used it long enough to say much about results.

A
Ashley S.
Worth considering

I am pretty bad at remembering supplements. My main reason for looking at this was convenience.

R
Robert Z.
Easy enough

Still giving it time. Capsules might be big for some people. My main reason for looking at this was convenience.

T
Tyler R.
Convenient

Easy routine. Not every night feels the same.

L
Liam C.
Simple

Easy routine I would check the ingredients carefully.

K
Kevin Z.
My take

I started keeping a weekly routine. I like that it is easy to keep with my other supplements. I have not used it long enough to say much about results. It has been easy to keep up with.

R
Ruby R.
Review

Pretty good overall Time will tell.

C
Chen G.
My first thoughts

My mornings are usually rushed. It has been easy to keep up with.

A
Andrea M.
Okay so far

pretty simple I like not having extra steps.

A
Amir J.
Pretty good

Sleep seems easy to fit into my routine.

J
Jason D.
Good idea

I like the format. Capsules might be big for some people. I will probably have a better idea after a few weeks.

M
Michelle H.
Good idea

I was looking into sleep support supplement. This fits with the routine I already have.

S
Simon R.
A reasonable option

I am trying to be more consistent in the mornings. The morning routine is what interested me most. I wish there were fewer capsules per serving. Overall the idea is simple.

R
Rachel L.
Convenient

Early days for me. Still figuring out what I think overall.

L
Leah S.
Simple to keep up with

I always read serving directions. I like that sleep is easy to keep with my other supplements. My main reason for looking at this was convenience.

B
Benjamin T.
Simple

No elaborate prep involved. My main reason for looking at this was convenience.

K
Kelly W.
No big change

Been taking it at night but can't say I've noticed much.