Creatine
+ Brain & Physical Energy Support
Wind down and wake up restored with OYAH Sleep & Restore. This sleep support formula combines melatonin, valerian, chamomile, GABA, L-tryptophan, lemon balm, and passion flower to support relaxation, restful sleep, and a healthy sleep cycle.*
Made to help your nighttime routine work harder.
Sleep Support combines valerian, chamomile, GABA, L-tryptophan, lemon balm, passion flower, and melatonin in a formula designed to support relaxation and restful sleep.
The botanical extracts and amino acids support a calm nighttime routine, while melatonin helps support the body's normal sleep-wake cycle. It is designed for adults looking to support more consistent, restorative rest.
Valerian Extract (root) — 150 mg; Chamomile Extract (flower) — 100 mg; GABA (Gamma-Aminobutyric Acid) — 100 mg; L-Tryptophan — 100 mg; Lemon Balm Extract (Melissa officinalis) (stem, leaves, flower) — 100 mg; Passion Flower Extract (stem, leaves, flower) — 100 mg; Melatonin — 2 mg; Gelatin (capsule); Brown Rice Flour.
As a dietary supplement, adults take two (2) capsules daily. For best results, take with 177–237 mL of water or as directed by a healthcare professional.
Do not exceed the recommended dose. If you are pregnant, nursing, under 18, or have a known medical condition, consult a healthcare professional before use.
+ Calm Support
OYAH Sleep Support is a dietary supplement intended to complement a consistent nighttime routine. Its suitability and potential benefits depend on the ingredients and amounts listed on the current product label. It should not replace healthy sleep habits or medical evaluation for ongoing sleep problems.
Researchers have studied various dietary supplement ingredients for sleep onset, duration, and quality, but results differ considerably by ingredient, dose, and participant. Evidence from an individual ingredient does not establish that OYAH Sleep Support will help you fall asleep faster or prevent nighttime waking. Your response may vary.
Follow the timing and serving instructions on your current OYAH Sleep Support label. Avoid increasing the dose to obtain stronger effects. Maintain a consistent sleep schedule and limit stimulating activities close to bedtime. Do not assume that dosing recommendations from studies of individual ingredients apply to this product.
Do not combine Sleep Support with alcohol, prescription sleep medications, sedatives, or other sleep supplements without professional guidance. Certain ingredients may increase drowsiness or interact with medicines. If you are pregnant, breastfeeding, taking medication, or managing a medical condition, consult a healthcare professional before use. Avoid driving if you feel drowsy.